Hugh Pite 3:07 row
240
Meters
3:07.5
Time
6:30.6
Pace
12
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 230 |
| Stroke Rate | 11 |
October 05, 2019 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:07.5 | 240 | 6:30.6 | 6 | 230 | 12 | 11 |
| 2:00.0 | 241 | 4:08.9 | 23 | 360 | 12 | 11 |
| 3:07.5 |