Hugh Pite 10:00 row
2,268
Meters
10:00.0
Time
2:12.2
Pace
135
Calories
114
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
October 06, 2019 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,268 | 2:12.2 | 151 | 810 | 135 | 21 | 114 |
| 2:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 21 | 101 |
| 4:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 21 | 109 |
| 6:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 21 | 116 |
| 8:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 22 | 118 |
| 10:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 22 | 126 |