Hugh Pite 5:00 row
998
Meters
5:00.0
Time
2:30.3
Pace
52
Calories
99
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
October 06, 2019 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 998 | 2:30.3 | 103 | 624 | 52 | 20 | 99 |
| 1:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 20 | 93 |
| 2:00.0 | 200 | 2:30.0 | 104 | 600 | 10 | 20 | 99 |
| 3:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 21 | 100 |
| 4:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 22 | 102 |
| 5:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 21 | 103 |