Hugh Pite 10:00 row
2,297
Meters
10:00.0
Time
2:10.6
Pace
137
Calories
120
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
October 19, 2019 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,297 | 2:10.6 | 157 | 822 | 137 | 22 | 120 |
| 2:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 21 | 108 |
| 4:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 21 | 115 |
| 6:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 22 | 124 |
| 8:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 23 | 125 |
| 10:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 24 | 128 |