Hugh Pite 10:00 row
2,001
Meters
10:00.0
Time
2:29.9
Pace
107
Calories
107
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
October 19, 2019 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,001 | 2:29.9 | 104 | 642 | 107 | 20 | 107 |
| 2:00.0 | 396 | 2:31.5 | 101 | 630 | 21 | 20 | 104 |
| 4:00.0 | 401 | 2:29.6 | 104 | 630 | 21 | 20 | 108 |
| 6:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 20 | 108 |
| 8:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 20 | 110 |
| 10:00.0 | 401 | 2:29.6 | 104 | 630 | 21 | 20 | 106 |