Hugh Pite 10:00 row
2,278
Meters
10:00.0
Time
2:11.6
Pace
136
Calories
115
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
October 27, 2019 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,278 | 2:11.6 | 153 | 816 | 136 | 22 | 115 |
| 2:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 21 | 105 |
| 4:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 22 | 111 |
| 6:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 21 | 116 |
| 8:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 23 | 122 |
| 10:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 23 | 125 |