Hugh Pite 10:00 row
2,277
Meters
10:00.0
Time
2:11.7
Pace
136
Calories
118
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
October 31, 2019 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,277 | 2:11.7 | 153 | 816 | 136 | 21 | 118 |
| 2:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 21 | 106 |
| 4:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 21 | 114 |
| 6:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 22 | 120 |
| 8:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 22 | 124 |
| 10:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 22 | 130 |