Hugh Pite 10:00 row
1,943
Meters
10:00.0
Time
2:34.4
Pace
102
Calories
107
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 19 |
October 31, 2019 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,943 | 2:34.4 | 95 | 612 | 102 | 19 | 107 |
| 2:00.0 | 396 | 2:31.5 | 101 | 630 | 21 | 20 | 107 |
| 4:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 20 | 108 |
| 6:00.0 | 387 | 2:35.0 | 94 | 600 | 20 | 19 | 108 |
| 8:00.0 | 385 | 2:35.8 | 92 | 600 | 20 | 19 | 108 |
| 10:00.0 | 385 | 2:35.8 | 92 | 600 | 20 | 19 | 106 |