Hugh Pite 5:00 row
980
Meters
5:00.0
Time
2:33.0
Pace
51
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 18 |
April 06, 2012 21:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 980 | 2:33.0 | 98 | 612 | 51 | 18 |
| 1:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 20 |
| 2:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 21 |
| 3:00.0 | 200 | 2:30.0 | 104 | 600 | 10 | 19 |
| 4:00.0 | 177 | 2:49.4 | 72 | 540 | 9 | 14 |
| 5:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 17 |