Hugh Pite 22:08 row
4,284
Meters
22:08.6
Time
2:35.0
Pace
231
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 19 |
November 05, 2019 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:08.6 | 4,284 | 2:35.0 | 94 | 625 | 231 | 19 |
| 5:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 19 |
| 10:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 16 |
| 15:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 19 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 21 |
| 22:08.6 | 479 | 2:14.2 | 145 | 783 | 28 | 21 |