Hugh Pite 10:00 row
2,277
Meters
10:00.0
Time
2:11.7
Pace
135
Calories
116
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
November 07, 2019 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,277 | 2:11.7 | 153 | 810 | 135 | 21 | 116 |
| 2:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 21 | 105 |
| 4:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 21 | 112 |
| 6:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 21 | 119 |
| 8:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 23 | 120 |
| 10:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 23 | 126 |