Hugh Pite 10:00 row
2,238
Meters
10:00.0
Time
2:14.0
Pace
131
Calories
199
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
November 08, 2019 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,238 | 2:14.0 | 145 | 786 | 131 | 21 | 199 |
| 2:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 21 | 199 |
| 4:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 21 | 190 |
| 6:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 22 | 196 |
| 8:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 21 | 205 |
| 10:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 22 | 206 |