Hugh Pite 5:00 row
1,143
Meters
5:00.0
Time
2:11.2
Pace
68
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
November 11, 2019 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,143 | 2:11.2 | 155 | 816 | 68 | 21 |
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 22 |
| 2:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 21 |
| 3:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 22 |
| 4:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 21 |
| 5:00.0 | 244 | 2:02.9 | 188 | 900 | 15 | 23 |