Hugh Pite 10:00 row
2,268
Meters
10:00.0
Time
2:12.2
Pace
134
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
November 17, 2019 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,268 | 2:12.2 | 151 | 804 | 134 | 21 |
| 2:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 21 |
| 4:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 21 |
| 6:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 22 |
| 8:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 21 |
| 10:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 22 |