Hugh Pite 5:00 row
932
Meters
5:00.0
Time
2:40.9
Pace
48
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 18 |
November 19, 2019 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 932 | 2:40.9 | 84 | 576 | 48 | 18 |
| 1:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 21 |
| 2:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 21 |
| 3:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 18 |
| 4:00.0 | 147 | 3:24.0 | 41 | 420 | 7 | 11 |
| 5:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 19 |