Hugh Pite 10:00 row
2,292
Meters
10:00.0
Time
2:10.8
Pace
137
Calories
120
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
November 28, 2019 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,292 | 2:10.8 | 156 | 822 | 137 | 23 | 120 |
| 2:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 22 | 108 |
| 4:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 22 | 116 |
| 6:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 23 | 122 |
| 8:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 24 | 124 |
| 10:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 24 | 130 |