Hugh Pite 2x1000m/4:00r row
2,000
Meters
7:55.3
Time
1:58.8
Pace
134
Calories
139
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,062 |
| Overall Time | 15:55.3 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 26 |
November 28, 2019 18:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.3 | 2,000 | 1:58.8 | 209 | 1014 | 26 | 139 |
| 3:57.7 | 1,000 | 1:58.8 | 208 | 1014 | 27 | 138 |
| 3:57.7 | 1,000 | 1:58.8 | 208 | 1014 | 25 | 141 |
| r62 |