Hugh Pite 5:00 row
1,098
Meters
5:00.0
Time
2:16.6
Pace
60
Calories
103
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
December 06, 2019 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,098 | 2:16.6 | 137 | 720 | 60 | 21 | 103 |
| 1:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 22 | 90 |
| 2:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 22 | 102 |
| 3:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 21 | 106 |
| 4:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 21 | 108 |
| 5:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 21 | 109 |