Hugh Pite 10:00 row
2,314
Meters
10:00.0
Time
2:09.6
Pace
140
Calories
121
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
December 06, 2019 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,314 | 2:09.6 | 161 | 840 | 140 | 22 | 121 |
| 2:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 21 | 107 |
| 4:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 21 | 113 |
| 6:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 24 | 126 |
| 8:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 23 | 128 |
| 10:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 24 | 132 |