Hugh Pite 10:00 row
2,350
Meters
10:00.0
Time
2:07.6
Pace
145
Calories
120
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
December 08, 2019 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,350 | 2:07.6 | 168 | 870 | 145 | 24 | 120 |
| 2:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 22 | 104 |
| 4:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 22 | 112 |
| 6:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 25 | 120 |
| 8:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 24 | 128 |
| 10:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 28 | 136 |