Hugh Pite 20:14 row
4,148
Meters
20:14.1
Time
2:26.3
Pace
231
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
December 10, 2019 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:14.1 | 4,148 | 2:26.3 | 112 | 684 | 231 | 20 |
| 5:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 19 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 24 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 21 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 23 |
| 20:14.1 | 43 | 2:43.9 | 79 | 510 | 2 | 13 |