Hugh Pite 10:00 row
2,268
Meters
10:00.0
Time
2:12.2
Pace
134
Calories
119
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
December 12, 2019 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,268 | 2:12.2 | 151 | 804 | 134 | 22 | 119 |
| 2:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 21 | 109 |
| 4:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 22 | 115 |
| 6:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 22 | 122 |
| 8:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 23 | 124 |
| 10:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 23 | 126 |