Hugh Pite 10:00 row
2,269
Meters
10:00.0
Time
2:12.2
Pace
135
Calories
118
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
December 15, 2019 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,269 | 2:12.2 | 151 | 810 | 135 | 22 | 118 |
| 2:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 21 | 108 |
| 4:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 21 | 116 |
| 6:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 23 | 122 |
| 8:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 23 | 124 |
| 10:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 24 | 124 |