Hugh Pite 10:00 row
2,000
Meters
10:00.0
Time
2:30.0
Pace
106
Calories
111
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
December 15, 2019 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,000 | 2:30.0 | 104 | 636 | 106 | 19 | 111 |
| 2:00.0 | 389 | 2:34.2 | 95 | 600 | 20 | 19 | 107 |
| 4:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 20 | 112 |
| 6:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 20 | 113 |
| 8:00.0 | 401 | 2:29.6 | 104 | 630 | 21 | 20 | 113 |
| 10:00.0 | 400 | 2:30.0 | 104 | 630 | 21 | 20 | 114 |