Hugh Pite 10:00 row
2,275
Meters
10:00.0
Time
2:11.8
Pace
135
Calories
122
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
November 22, 2019 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,275 | 2:11.8 | 153 | 810 | 135 | 21 | 122 |
| 2:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 21 | 111 |
| 4:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 21 | 118 |
| 6:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 22 | 125 |
| 8:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 21 | 128 |
| 10:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 22 | 131 |