Hugh Pite 5:00 row
1,126
Meters
5:00.0
Time
2:13.2
Pace
65
Calories
113
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
December 19, 2019 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,126 | 2:13.2 | 148 | 780 | 65 | 21 | 113 |
| 1:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 22 | 99 |
| 2:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 22 | 111 |
| 3:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 21 | 116 |
| 4:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 21 | 119 |
| 5:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 22 | 122 |