Hugh Pite 10:00 row
2,272
Meters
10:00.0
Time
2:12.0
Pace
136
Calories
120
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
December 21, 2019 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,272 | 2:12.0 | 152 | 816 | 136 | 22 | 120 |
| 2:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 21 | 109 |
| 4:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 21 | 115 |
| 6:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 23 | 124 |
| 8:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 23 | 125 |
| 10:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 24 | 128 |