Hugh Pite 10:00 row
2,274
Meters
10:00.0
Time
2:11.9
Pace
136
Calories
117
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
December 23, 2019 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,274 | 2:11.9 | 152 | 816 | 136 | 23 | 117 |
| 2:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 22 | 107 |
| 4:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 23 | 113 |
| 6:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 22 | 120 |
| 8:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 23 | 122 |
| 10:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 25 | 126 |