Hugh Pite 10:00 row
1,943
Meters
10:00.0
Time
2:34.4
Pace
102
Calories
109
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 19 |
December 23, 2019 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,943 | 2:34.4 | 95 | 612 | 102 | 19 | 109 |
| 2:00.0 | 384 | 2:36.2 | 92 | 600 | 20 | 19 | 106 |
| 4:00.0 | 386 | 2:35.4 | 93 | 600 | 20 | 19 | 108 |
| 6:00.0 | 388 | 2:34.6 | 95 | 600 | 20 | 19 | 110 |
| 8:00.0 | 392 | 2:33.0 | 98 | 630 | 21 | 19 | 112 |
| 10:00.0 | 393 | 2:32.6 | 98 | 630 | 21 | 20 | 112 |