Hugh Pite 10:00 row
2,282
Meters
10:00.0
Time
2:11.4
Pace
137
Calories
123
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
December 26, 2019 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,282 | 2:11.4 | 154 | 822 | 137 | 22 | 123 |
| 2:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 21 | 110 |
| 4:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 21 | 117 |
| 6:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 22 | 126 |
| 8:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 23 | 130 |
| 10:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 24 | 133 |