Hugh Pite 5:00 row
974
Meters
5:00.0
Time
2:34.0
Pace
50
Calories
102
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
December 26, 2019 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 974 | 2:34.0 | 96 | 600 | 50 | 19 | 102 |
| 1:00.0 | 200 | 2:30.0 | 104 | 600 | 10 | 21 | 98 |
| 2:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 19 | 102 |
| 3:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 19 | 103 |
| 4:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 19 | 105 |
| 5:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 19 | 105 |