Hugh Pite 5:00 row
972
Meters
5:00.0
Time
2:34.3
Pace
49
Calories
108
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 18 |
December 28, 2019 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 972 | 2:34.3 | 95 | 588 | 49 | 18 | 108 |
| 1:00.0 | 188 | 2:39.5 | 86 | 540 | 9 | 19 | 102 |
| 2:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 18 | 106 |
| 3:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 18 | 110 |
| 4:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 18 | 111 |
| 5:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 19 | 111 |