Hugh Pite 10:00 row
2,262
Meters
10:00.0
Time
2:12.6
Pace
133
Calories
117
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
December 30, 2019 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,262 | 2:12.6 | 150 | 798 | 133 | 22 | 117 |
| 2:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 22 | 105 |
| 4:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 22 | 114 |
| 6:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 23 | 120 |
| 8:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 23 | 122 |
| 10:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 24 | 128 |