Hugh Pite 2500m row
2,500
Meters
10:24.2
Time
2:04.8
Pace
156
Calories
133
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
December 30, 2019 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:24.2 | 2,500 | 2:04.8 | 180 | 899 | 156 | 23 | 133 |
| 2:04.7 | 500 | 2:04.7 | 180 | 894 | 31 | 25 | 124 |
| 2:05.5 | 1,000 | 2:05.5 | 177 | 889 | 31 | 24 | 131 |
| 2:05.8 | 1,500 | 2:05.8 | 176 | 887 | 31 | 23 | 135 |
| 2:05.2 | 2,000 | 2:05.2 | 178 | 891 | 31 | 23 | 138 |
| 2:03.0 | 2,500 | 2:03.0 | 188 | 936 | 32 | 24 | 140 |