Hugh Pite 2500m row
2,500
Meters
10:29.0
Time
2:05.8
Pace
156
Calories
132
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
December 30, 2019 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:29.0 | 2,500 | 2:05.8 | 176 | 892 | 156 | 23 | 132 |
| 2:07.5 | 500 | 2:07.5 | 169 | 875 | 31 | 24 | 121 |
| 2:07.5 | 1,000 | 2:07.5 | 169 | 875 | 31 | 24 | 130 |
| 2:07.0 | 1,500 | 2:07.0 | 171 | 878 | 31 | 23 | 133 |
| 2:05.5 | 2,000 | 2:05.5 | 177 | 889 | 31 | 23 | 138 |
| 2:01.5 | 2,500 | 2:01.5 | 195 | 948 | 32 | 25 | 142 |