Hugh Pite 5:00 row
971
Meters
5:00.0
Time
2:34.4
Pace
50
Calories
97
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
December 30, 2019 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 971 | 2:34.4 | 95 | 600 | 50 | 19 | 97 |
| 1:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 20 | 93 |
| 2:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 19 | 97 |
| 3:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 19 | 99 |
| 4:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 19 | 99 |
| 5:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 18 | 99 |