Hugh Pite 4:19 row
502
Meters
4:19.5
Time
4:18.4
Pace
29
Calories
96
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 16 |
January 01, 2020 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:19.5 | 502 | 4:18.4 | 20 | 402 | 29 | 16 | 96 |
| 1:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 22 | 94 |
| 2:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 21 | 103 |
| 3:00.0 | 65 | 7:41.5 | 4 | 300 | 5 | 5 | 92 |
| 4:00.0 | |||||||
| 4:19.5 |