Hugh Pite 2x1000m/4:00r row
2,000
Meters
7:54.4
Time
1:58.6
Pace
134
Calories
138
Heart Rate
| Rest Distance | 117 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,117 |
| Overall Time | 15:54.4 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
January 02, 2020 13:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.4 | 2,000 | 1:58.6 | 210 | 1016 | 26 | 138 |
| 3:57.3 | 1,000 | 1:58.6 | 210 | 1016 | 26 | 136 |
| 3:57.1 | 1,000 | 1:58.5 | 210 | 1017 | 26 | 140 |
| r117 |