Hugh Pite 10:00 row
2,277
Meters
10:00.0
Time
2:11.7
Pace
135
Calories
122
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
January 05, 2020 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,277 | 2:11.7 | 153 | 810 | 135 | 22 | 122 |
| 2:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 21 | 109 |
| 4:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 21 | 117 |
| 6:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 24 | 126 |
| 8:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 23 | 127 |
| 10:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 24 | 131 |