Hugh Pite 10:00 row
2,236
Meters
10:00.0
Time
2:14.1
Pace
130
Calories
119
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
January 13, 2020 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,236 | 2:14.1 | 145 | 780 | 130 | 22 | 119 |
| 2:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 22 | 110 |
| 4:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 22 | 114 |
| 6:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 23 | 124 |
| 8:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 23 | 125 |
| 10:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 23 | 124 |