Hugh Pite 5:00 row
969
Meters
5:00.0
Time
2:34.7
Pace
50
Calories
104
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 18 |
January 13, 2020 13:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 969 | 2:34.7 | 94 | 600 | 50 | 18 | 104 |
| 1:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 20 | 99 |
| 2:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 19 | 104 |
| 3:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 18 | 106 |
| 4:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 19 | 107 |
| 5:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 18 | 108 |