Hugh Pite 10:00 row
2,259
Meters
10:00.0
Time
2:12.8
Pace
133
Calories
119
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
January 16, 2020 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,259 | 2:12.8 | 149 | 798 | 133 | 22 | 119 |
| 2:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 22 | 108 |
| 4:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 21 | 115 |
| 6:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 23 | 123 |
| 8:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 23 | 125 |
| 10:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 24 | 127 |