Hugh Pite 2x1000m/4:00r row
2,000
Meters
7:53.3
Time
1:58.3
Pace
134
Calories
141
Heart Rate
| Rest Distance | 104 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,104 |
| Overall Time | 15:53.3 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
January 16, 2020 13:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:53.3 | 2,000 | 1:58.3 | 211 | 1019 | 26 | 141 |
| 3:58.3 | 1,000 | 1:59.1 | 207 | 997 | 26 | 138 |
| 3:55.1 | 1,000 | 1:57.5 | 215 | 1041 | 27 | 144 |
| r104 |