Hugh Pite 10:00 row
2,286
Meters
10:00.0
Time
2:11.2
Pace
136
Calories
124
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
January 19, 2020 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,286 | 2:11.2 | 155 | 816 | 136 | 22 | 124 |
| 2:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 21 | 113 |
| 4:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 22 | 122 |
| 6:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 22 | 126 |
| 8:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 24 | 131 |
| 10:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 24 | 131 |