Hugh Pite 5:00 row
976
Meters
5:00.0
Time
2:33.6
Pace
50
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
January 19, 2020 14:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 976 | 2:33.6 | 96 | 600 | 50 | 19 |
| 1:00.0 | 175 | 2:51.4 | 69 | 480 | 8 | 18 |
| 2:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 20 |
| 3:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 20 |
| 4:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 18 |
| 5:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 19 |