Hugh Pite 2x8:00/3:00r row
3,865
Meters
16:00.0
Time
2:04.1
Pace
246
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,947 |
| Overall Time | 22:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 27 |
January 21, 2020 20:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,865 | 2:04.1 | 183 | 922 | 27 | |
| 8:00.0 | 1,948 | 2:03.2 | 187 | 937 | 27 | |
| 8:00.0 | 1,918 | 2:05.1 | 179 | 907 | 27 | |
| r82 |