Hugh Pite 10:00 row
2,200
Meters
10:00.0
Time
2:16.3
Pace
126
Calories
119
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
January 24, 2020 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,200 | 2:16.3 | 138 | 756 | 126 | 20 | 119 |
| 2:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 21 | 111 |
| 4:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 20 | 117 |
| 6:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 21 | 120 |
| 8:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 21 | 124 |
| 10:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 21 | 125 |