Hugh Pite 10:00 row
2,284
Meters
10:00.0
Time
2:11.3
Pace
137
Calories
129
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
January 24, 2020 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,284 | 2:11.3 | 154 | 822 | 137 | 22 | 129 |
| 2:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 21 | 118 |
| 4:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 22 | 128 |
| 6:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 22 | 128 |
| 8:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 24 | 135 |
| 10:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 24 | 137 |