Hugh Pite 5:00 row
980
Meters
5:00.0
Time
2:33.0
Pace
50
Calories
107
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
January 24, 2020 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 980 | 2:33.0 | 98 | 600 | 50 | 19 | 107 |
| 1:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 20 | 103 |
| 2:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 20 | 107 |
| 3:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 19 | 108 |
| 4:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 19 | 109 |
| 5:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 19 | 109 |