Hugh Pite 10:00 row
2,193
Meters
10:00.0
Time
2:16.7
Pace
127
Calories
114
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
January 30, 2020 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,193 | 2:16.7 | 137 | 762 | 127 | 22 | 114 |
| 2:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 22 | 102 |
| 4:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 22 | 108 |
| 6:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 22 | 121 |
| 8:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 23 | 122 |
| 10:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 23 | 120 |